One cup of Broa de mel is around 250 grams and contains approximately 810 calories, 13.4 grams of protein, 26.1 grams of fat, and 130.1 grams of carbohydrates.
Broa De Mel is a delicious traditional Portuguese cornbread, infused with the rich sweetness of honey. Made from simple ingredients like cornmeal, yeast, and a touch of olive oil, this rustic bread has a unique texture and deep flavor that reflects its origins in the countryside of Portugal. Packed with natural sweetness and fiber from the corn, it’s a wholesome addition to any meal. While it’s indulgent with its honey content, Broa De Mel pairs perfectly with a variety of dishes, making it a perfect companion for both savory and sweet tastes. Enjoy this delightful treat as part of a balanced diet!
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Nutrition Information
Calories |
810 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.1 g | 33% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 130.1 g | 47% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.4 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
