Briyani without piece

Briyani without piece

Dinner

Item Rating: 71/100

One cup of Briyani without piece is around 240 grams and contains approximately 400.0 calories, 20.0 grams of protein, 16.0 grams of fat, and 48 grams of carbohydrates.

Briyani Without Piece is a vibrant, flavorful dish that brings the essence of traditional South Asian cuisine to your plate. Made with fragrant basmati rice, rich spices, and a medley of fresh vegetables, this dish bursts with aroma and taste. It's often enhanced with herbs like cilantro and mint, creating a fresh, uplifting flavor. Packed with nutritious ingredients, Briyani Without Piece offers a healthy alternative with wholesome fiber from the vegetables and the goodness of spices known for their antioxidant properties. Indulge in this delectable vegetarian delight that celebrates the authentic spirit of briyani without sacrificing health!

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400.0
calories
20.0
protein
48
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.2%
19.2%
34.6%
Fat: 144 cal (34.6%)
Protein: 80 cal (19.2%)
Carbs: 192 cal (46.2%)