1 serving (300 grams) contains 500 calories, 30.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
393.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.1 mg | 18% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Biryani Chicken is a beloved dish rooted in South Asian cuisine, particularly popular in Indian, Pakistani, and Bangladeshi culinary traditions. This flavorful dish consists of marinated chicken cooked with basmati rice, aromatic spices such as turmeric, cumin, and cardamom, and herbs like cilantro and mint. Often enhanced with yogurt, tomatoes, fried onions, and saffron, its rich taste comes from layers of fragrant ingredients. Biryani is typically prepared with ghee or oil and may include nuts, boiled eggs, or dried fruits for added texture. While it offers protein from the chicken and essential nutrients from spices, Biryani can be high in calories and fat depending on the cooking method and portion size. Opting for lean cuts of chicken and moderate use of oil can make it a healthier choice. With its blend of satisfying flavors and textures, Biryani Chicken is a cherished dish often enjoyed during celebrations and gatherings.