One cup of British strawberries is around 236.6 grams and contains approximately 74.5 calories, 1.7 grams of protein, 0.7 grams of fat, and 18.2 grams of carbohydrates.
British Strawberries are a delicious summer delight, bursting with sweetness and vibrant flavor. Grown in the UK, these berries thrive in the rich, sun-kissed soils of our farmland, offering a taste that's truly local. Packed with vitamin C, fiber, and antioxidants, they’re not just delicious—they're a powerhouse of health benefits. Perfect for desserts, salads, or simply as a snack, British Strawberries are versatile and nutritious, making them a staple in any kitchen. Experience the taste of summer with every bite!
Calories |
74.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.4 mg | 0% | |
Total Carbohydrates | 18.2 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 11.6 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.1 mg | 5% | |
Iron | 1.3 mg | 7% | |
Potassium | 670.3 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.