Brislings with lemon pepper

Brislings with lemon pepper

Protein

Item Rating: 58/100

One cup of Brislings with lemon pepper is around 100 grams and contains approximately 352 calories, 16.6 grams of protein, 16.6 grams of fat, and 1.5 grams of carbohydrates.

Brislings With Lemon Pepper are delicate, sustainably sourced fish fillets, packed with flavor and nutrition. These tender brislings, usually hailing from the North Atlantic, are infused with zesty lemon and a hint of spicy pepper, creating a perfect balance that tantalizes the taste buds. Rich in omega-3 fatty acids, they support heart health while being low in calories. Ideal for a quick meal or a gourmet snack, Brislings With Lemon Pepper bring a taste of the sea straight to your table, combining deliciousness with wholesome goodness. Dive into this delightful treat today!

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352
calories
16.6
protein
1.5
carbohydrates
16.6
fat

Nutrition Information

1 cup (100g)
Calories
352
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 820 mg 35%
Total Carbohydrates 1.5 g 0%
Dietary Fiber 0 g 0%
Sugars 1.5 g
protein 16.6 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
29.9%
67.4%
Fat: 149 cal (67.4%)
Protein: 66 cal (29.9%)
Carbs: 6 cal (2.7%)