1 serving (85 grams) contains 190 calories, 22.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 694.4 mcg | 3472% | |
| Calcium | 694.4 mg | 53% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brislings sardines in olive oil
Brislings Sardines in Olive Oil are a premium seafood option packed with nutrition and flavor. Sourced from cold North Atlantic waters, these small, tender sardines are preserved in high-quality olive oil to enhance their natural taste. Rich in protein, Omega-3 fatty acids, and essential nutrients like vitamin D and calcium, they support heart health, bone strength, and overall well-being. Sardines have a long tradition in Mediterranean cuisine, where they’re often enjoyed as part of antipasto platters or added to salads and pasta dishes. While olive oil contributes healthy fats, the sodium content should be considered for those managing their intake. With no artificial additives or preservatives, Brislings Sardines offer a simple, wholesome option for seafood lovers seeking sustainable and nutritious choices. Perfect for snacks, meals, or garnishes, they are a versatile and health-conscious complement to any diet.
