Nutrition Facts for Brislings sardines in olive oil
Image of Brislings sardines in olive oil

Brislings sardines in olive oil

Item Rating: 63/100

One cup of Brislings sardines in olive oil is around 236 grams and contains approximately 528 calories, 61 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Brislings Sardines In Olive Oil are a delicious and nutritious choice for seafood lovers. Sourced from the pristine waters of the North Atlantic, these small but mighty fish are packed with omega-3 fatty acids, promoting heart health and boosting brain function. Each can features tender, flavorful sardines preserved in high-quality olive oil, enhancing their natural taste while adding healthy monounsaturated fats. Perfect for Mediterranean-inspired dishes, or simply enjoyed on toast, Brislings Sardines bring both convenience and a gourmet touch to your meals. Enjoy a taste of the ocean, rich in flavor and goodness!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 527.7778
Total Fat 30.5556g 0%
Saturated Fat 6.9445g 0%
Polyunsaturated Fat g
Cholesterol 194.4443mg 0%
Sodium 1027.7777mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.1112g 0%
Vitamin D 555.5555IU 0%
Calcium 972.2222mg 0%
Iron 7.5001mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 47.1%
Carbs: 0.0%