Brisket with mustard

Brisket with mustard

Dinner

Item Rating: 54/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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552.1
calories
47.3
protein
3.2
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1261.8 mg 54%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 4.7 mg 26%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.3%
34.0%
63.7%
Fat: 354 cal (63.7%)
Protein: 189 cal (34.0%)
Carbs: 12 cal (2.3%)

About Brisket with mustard

Brisket with mustard is a hearty dish originating from traditional barbecue and deli-style cuisines, commonly associated with American Southern and Jewish culinary traditions. This flavorful dish features slow-cooked beef brisket seasoned with a mustard-based sauce or rub, often incorporating tangy mustard seeds, vinegar, garlic, and spices. The brisket provides a rich source of protein, iron, and B vitamins, supporting muscle health and energy production. However, it is a fattier cut of beef, with higher levels of saturated fat, so moderation is key for those mindful of heart health. The mustard sauce adds minimal calories and offers antioxidants like selenium, depending on its preparation, though added sugars or high sodium levels should be noted in store-bought versions. Brisket with mustard is a satisfying and robust option that blends bold flavors with cultural tradition, perfect for indulgent gatherings or special meals.