Brisket toast

Brisket toast

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
31.7
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

35.8%
23.9%
40.3%
Fat: 214 cal (40.3%)
Protein: 126 cal (23.9%)
Carbs: 190 cal (35.8%)

About Brisket toast

Brisket Toast is a savory dish that combines tender, slow-cooked beef brisket with a crispy whole-grain or sourdough base, often topped with vibrant garnishes like pickled onions, microgreens, and a drizzle of tangy barbecue or horseradish sauce. Inspired by Southern and barbecue cuisine, this indulgent creation balances hearty flavors with lighter elements for a satisfying bite. Brisket provides protein and essential nutrients like zinc and iron, while the toast adds fiber and complex carbohydrates. However, it can be high in sodium and saturated fat depending on the preparation and sauce choices. Opting for lean brisket cuts and wholesome bread boosts the health profile, while piling on fresh vegetables enhances nutritional value. Perfect for a comforting yet upscale snack or appetizer, Brisket Toast offers a rich taste that’s both filling and flavorful.