Brisket plate

Brisket plate

Dinner

Item Rating: 54/100

1 serving (200 grams) contains 600 calories, 50.0 grams of protein, 40.0 grams of fat, and 5.0 grams of carbohydrates.

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705.9
calories
58.8
protein
5.9
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 58.8 g 117%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
34.5%
62.1%
Fat: 423 cal (62.1%)
Protein: 235 cal (34.5%)
Carbs: 23 cal (3.5%)

About Brisket plate

The Brisket Plate is a hearty dish featuring tender, slow-cooked beef brisket typically seasoned with a flavorful blend of spices and smoked for hours to achieve its signature rich taste. Commonly associated with American barbecue, particularly Southern cuisine, it often reflects traditions of communal cooking and celebration. The plate may include sides such as coleslaw, baked beans, or cornbread, depending on regional variations. Brisket is a protein-rich option, providing essential nutrients like iron and B vitamins. However, it can be high in fat, especially if prepared with rich sauces or excessive marbling. Pairing it with nutrient-dense sides like fresh vegetables can enhance its health profile. Portion control is advised to balance its caloric density in relation to other dietary needs. The Brisket Plate is cherished for its comforting flavors and cultural significance, offering a deeply satisfying culinary experience.