Brisket omelet

Brisket omelet

Breakfast

Item Rating: 58/100

1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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470.6
calories
35.3
protein
5.9
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 352.9 mg 117%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 94.1 mcg 470%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.8%
Fat: 317 cal (65.8%)
Protein: 141 cal (29.3%)
Carbs: 23 cal (4.9%)

About Brisket omelet

The Brisket Omelet is a hearty fusion dish that combines tender, slow-cooked beef brisket with the classic fluffy omelet. Drawing inspiration from Southern barbecue traditions, this savory creation features smoked brisket chunks blended with eggs, melted cheese, sautéed onions, and bell peppers for an explosion of flavor in every bite. Packed with protein from both the eggs and brisket, the dish is a satisfying option for those looking for a filling meal. However, its richness is balanced by the vegetables, adding fiber and essential nutrients. While indulgent, the brisket can be higher in fat depending on the cut used, and cheese contributes additional calories. For a lighter version, lean brisket and reduced-fat dairy alternatives can be substituted. Perfect for breakfast, brunch, or even dinner, the Brisket Omelet is a comforting and flavorful way to enjoy classic American barbecue in a creative format.