Nutrition Facts for Brisket meat
Image of Brisket meat

Brisket meat

Item Rating: 57/100

One cup of Brisket meat is around 238 grams and contains approximately 686 calories, 44 grams of protein, 57 grams of fat, and 0 grams of carbohydrates.

Brisket meat is a succulent cut of beef that comes from the chest of the cow, known for its rich flavors and tender texture when cooked low and slow. Originating from culinary traditions in Texas barbecue and Jewish cuisine, brisket is often seasoned with spices or marinades that enhance its natural taste. It’s packed with protein and essential nutrients, but it can also be high in fat, making it a delicious treat best enjoyed in moderation. Whether smoked, braised, or roasted, brisket meat offers a mouthwatering experience that brings people together around the dinner table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 685.7143
Total Fat 57.381g 0%
Saturated Fat 22.8571g 0%
Polyunsaturated Fat g
Cholesterol 200mg 0%
Sodium 138.0952mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 44.0476g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%
Protein: 25.4%
Carbs: 0.0%