Brisket egg cheese avacado taco

Brisket egg cheese avacado taco

Breakfast

Item Rating: 68/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
calories
23.5
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 47.1 mcg 235%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

28.3%
18.8%
52.9%
Fat: 264 cal (52.9%)
Protein: 94 cal (18.8%)
Carbs: 141 cal (28.3%)

About Brisket egg cheese avacado taco

Indulge in the savory Brisket Egg Cheese Avocado Taco, a vibrant fusion of Tex-Mex flavors and wholesome ingredients. Wrapped in a warm flour tortilla, this taco features tender, smoked beef brisket as its centerpiece, complemented by fluffy scrambled eggs. Melted cheese adds creamy richness, while fresh slices of avocado contribute a buttery texture and a boost of heart-healthy fats. This taco offers a satisfying balance of protein, fats, and other essential nutrients, making it both filling and flavorful. While the brisket provides protein and iron, those mindful of their fat intake may want to consider portion control. The avocado promotes good cholesterol levels and the eggs enhance this handheld meal's nutritional profile with selenium and B vitamins. Perfect for breakfast or brunch, this taco embodies the comforting and bold flavors typical of Tex-Mex cuisine, offering a delicious way to kickstart your day.