1 serving (350 grams) contains 700 calories, 50.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.1 mg | 27% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brisket dinner
Brisket Dinner is a hearty, comforting meal rooted in traditional barbecue cuisine, often associated with Southern U.S. cooking. This dish centers around slow-cooked beef brisket, known for its tender texture and smoky flavor. Accompaniments typically include sides like creamy mashed potatoes, sautéed vegetables, cornbread, or coleslaw. The brisket is rich in protein and essential nutrients such as iron and zinc, making it a satisfying source of energy. However, depending on preparation, it can be high in sodium and saturated fat due to seasoning, sauces, or visible fat on the beef. Opting for leaner cuts and moderating barbecue sauce can improve its health profile. Pairing it with fresh vegetables adds fiber and vitamins, balancing the meal's nutritional value. Perfect for gatherings, Brisket Dinner celebrates bold flavors and wholesome traditions while offering options to suit various dietary needs.
