One cup of Brisket barbacoa is around 235.3 grams and contains approximately 588.2 calories, 47.1 grams of protein, 41.2 grams of fat, and 5.9 grams of carbohydrates.
Brisket Barbacoa is a mouthwatering dish rooted in Mexican cuisine, traditionally made from tender, slow-cooked beef brisket. Infused with bold flavors from spices like garlic, cumin, and oregano, it's often wrapped in banana leaves or cooked in a steam pot for that perfect melt-in-your-mouth texture. While brisket provides a rich source of protein, it’s also higher in fat, so enjoy it in moderation. Serve it in tacos or burritos, topped with fresh cilantro and lime for a vibrant twist. Whether you’re enjoying it at a family gathering or a casual dinner, Brisket Barbacoa is sure to delight your taste buds!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141 mg | 47% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
