Brisket barbacoa

Brisket barbacoa

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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473.2
calories
39.4
protein
3.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
34.7%
62.5%
Fat: 283 cal (62.5%)
Protein: 157 cal (34.7%)
Carbs: 12 cal (2.8%)

About Brisket barbacoa

Brisket Barbacoa is a flavorful Mexican-inspired dish made by slow-cooking beef brisket until it reaches tender perfection. Traditionally seasoned with a blend of cumin, chili powder, garlic, and smoky chipotle peppers, this dish is typically prepared with rich, aromatic spices that highlight its cultural roots in Mexican cuisine. Often served shredded and enjoyed in tacos, burritos, or bowls, Brisket Barbacoa pairs well with fresh garnishes like cilantro, lime, and avocado. While its high protein content can support muscle repair and energy levels, brisket tends to be higher in fat, including saturated fat, depending on the cut and preparation method. Opting for leaner servings or balancing your meal with nutrient-rich sides like vegetables and whole grains can enhance its nutritional profile. For those seeking bold flavors alongside mindful eating, this dish makes a delicious and versatile option.