1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 9.4 g | 33% | |
Sugars | 17.6 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brisket Baked Beans offer a hearty fusion of tender smoked beef brisket and slow-cooked beans, typically prepared in a savory sauce of tomatoes, molasses, and spices. Rooted in classic American barbecue cuisine, this dish combines the rich, smoky flavors of Southern comfort food with satisfying texture and warmth. The beans provide a good source of plant-based protein, fiber, and essential nutrients like iron and potassium, promoting digestive health and sustained energy. The inclusion of brisket adds protein and flavor, though it also contributes saturated fat and cholesterol. The sauce, often sweetened with molasses or brown sugar, can increase added sugar levels depending on preparation. Enjoy this dish as a flavorful side or a main entrée, balancing it with lighter options to temper its indulgent quality.