Brisket baked beans

Brisket baked beans

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
17.6
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 9.4 g 33%
Sugars 17.6 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.9 mg 16%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

51.6%
19.3%
29.1%
Fat: 106 cal (29.1%)
Protein: 70 cal (19.3%)
Carbs: 188 cal (51.6%)

About Brisket baked beans

Brisket Baked Beans offer a hearty fusion of tender smoked beef brisket and slow-cooked beans, typically prepared in a savory sauce of tomatoes, molasses, and spices. Rooted in classic American barbecue cuisine, this dish combines the rich, smoky flavors of Southern comfort food with satisfying texture and warmth. The beans provide a good source of plant-based protein, fiber, and essential nutrients like iron and potassium, promoting digestive health and sustained energy. The inclusion of brisket adds protein and flavor, though it also contributes saturated fat and cholesterol. The sauce, often sweetened with molasses or brown sugar, can increase added sugar levels depending on preparation. Enjoy this dish as a flavorful side or a main entrée, balancing it with lighter options to temper its indulgent quality.