Briosche

Briosche

Bakery

Item Rating: 51/100

1 serving (80 grams) contains 300 calories, 7.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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887.6
calories
20.7
protein
118.3
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0 g
Cholesterol 147.9 mg 49%
Sodium 591.7 mg 25%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 3.0 g 10%
Sugars 29.6 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.0%
9.5%
36.5%
Fat: 319 cal (36.5%)
Protein: 82 cal (9.5%)
Carbs: 473 cal (54.0%)

About Briosche

Briosche is a soft, sweet bread originating from Italian cuisine, often enjoyed as a breakfast staple or dessert. Characterized by its light, airy texture and subtle sweetness, it is made with a combination of flour, eggs, butter, sugar, milk, and yeast, with occasional variations like citrus zest or vanilla for added flavor. Though its rich ingredients contribute to its delicious taste and fluffy consistency, Briosche is relatively high in carbohydrates and fats, making it best enjoyed in moderation as part of a balanced diet. It offers energy primarily through sugar and starch, but lacks substantial fiber or protein content. While not considered a health food, its indulgent qualities make it a popular treat for special occasions or alongside coffee or tea.