Brioche

Brioche

Bakery

Item Rating: 48/100

1 serving (70 grams) contains 299 calories, 6.3 grams of protein, 19.2 grams of fat, and 25.4 grams of carbohydrates.

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512.4
calories
10.8
protein
43.6
carbohydrates
33
fat

Nutrition Information

1 cup (120g)
Calories
512.4
% Daily Value*
Total Fat 33 g 42%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 1.7 g
Cholesterol 208.8 mg 69%
Sodium 524.4 mg 22%
Total Carbohydrates 43.6 g 15%
Dietary Fiber 1.8 g 6%
Sugars 3.7 g
protein 10.8 g 21%
Vitamin D 43.2 mcg 216%
Calcium 52.8 mg 4%
Iron 3.4 mg 18%
Potassium 156 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

33.9%
8.4%
57.7%
Fat: 297 cal (57.7%)
Protein: 43 cal (8.4%)
Carbs: 174 cal (33.9%)

About Brioche

Brioche is a soft, slightly sweet bread originating from France, renowned for its rich flavor and tender texture. Made with flour, eggs, butter, sugar, milk, and yeast, brioche has a higher fat content compared to standard bread due to the generous inclusion of eggs and butter, which give it its signature richness. It is often enjoyed as a breakfast treat, in desserts, or as a bun for savory dishes. While brioche provides energy from carbohydrates and some nutrients from its eggs and milk, it is also calorie-dense and contains saturated fats from the butter. This makes it a less ideal option for those seeking lower-fat or lower-sugar bread varieties. However, in moderation, brioche can be a delightful indulgence and a versatile addition to numerous recipes reflecting its French culinary heritage.