Brioche egg bacon cheese

Brioche egg bacon cheese

Breakfast

Item Rating: 54/100

1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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630.9
calories
31.5
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.6%
21.0%
47.4%
Fat: 283 cal (47.4%)
Protein: 126 cal (21.0%)
Carbs: 189 cal (31.6%)

About Brioche egg bacon cheese

Indulge in the savory Brioche Egg Bacon Cheese, a classic breakfast sandwich with roots in French-inspired cuisine. This morning favorite features fluffy scrambled eggs, crisp smoky bacon, and melted cheddar cheese, all nestled between soft, buttery brioche bread. The brioche adds richness and a slight sweetness, making it a perfect complement to the savory fillings. While the sandwich offers a hearty source of protein from the eggs and bacon, it does contain a notable amount of saturated fat and sodium, particularly from the cheese and bacon. The brioche provides carbohydrates, although it's more indulgent than whole-grain options. For a balanced treat, this sandwich is best enjoyed as an occasional indulgence rather than an everyday staple. Pairing it with fresh fruit or a side of greens can add fiber and enhance nutritional value.