One cup of Brinta volkoren is around 240 grams and contains approximately 791.7 calories, 36 grams of protein, 5.1 grams of fat, and 186.7 grams of carbohydrates.
Brinta Volkoren is a nutritious Dutch staple made from whole grain oats, offering a rich source of dietary fiber and essential nutrients. Often enjoyed as a creamy porridge, this wholesome dish is flexible in preparation, allowing for a variety of toppings like fruits, nuts, or honey. Its hearty texture and hearty flavor make it a perfect breakfast choice. Packed with complex carbohydrates, Brinta Volkoren provides sustained energy and promotes digestive health, making it an ideal choice for a balanced diet. Dive into this delicious and wholesome comfort food today!
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Nutrition Information
Calories |
791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 186.7 g | 67% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
