Nutrition Facts for Brinta volkoren havermout
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Brinta volkoren havermout

Item Rating: 81/100

One cup of Brinta volkoren havermout is around 237 grams and contains approximately 869 calories, 31 grams of protein, 17 grams of fat, and 142 grams of carbohydrates.

Brinta Volkoren Havermout is a delicious and nutritious whole grain oatmeal, made from carefully selected whole oats. Originating from traditional Dutch cuisine, it's packed with essential fibers that support digestive health and provide lasting energy throughout your day. With no added sugars and a rich source of vitamins and minerals, Brinta Volkoren Havermout is perfect for a wholesome breakfast or a versatile ingredient in your favorite recipes. Enjoy a bowl of this hearty oatmeal and fuel your body with nature's goodness!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 868.6391
Total Fat 16.568g 0%
Saturated Fat 3.0769g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.1006mg 0%
Total Carbohydrate 142.0118g 0%
Dietary Fiber 23.6686g 0%
Total Sugars 2.3669g
Protein 30.7692g 0%
Vitamin D 0IU 0%
Calcium 123.0769mg 0%
Iron 10.0592mg 0%
Potassium 828.4024mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.7%
Protein: 14.6%
Carbs: 67.6%