Brinjal and potato curry
One cup of Brinjal and potato curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Brinjal And Potato Curry is a delightful dish hailing from Indian cuisine, showcasing the rich flavors of tender brinjals, also known as eggplants, and hearty potatoes, cooked to perfection in a blend of aromatic spices like cumin, turmeric, and coriander. This vibrant curry not only tantalizes your taste buds but also packs a nutritious punch, as it’s loaded with vitamins, fiber, and antioxidants. With its creamy texture and savory depth, Brinjal And Potato Curry is perfect served with rice or flatbreads, making it a wholesome choice for any meal. Enjoy this comforting dish while savoring its health benefits and culinary heritage!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories