Brightside tater tots

Brightside tater tots

Snack

Item Rating: 72/100

1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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444.4
calories
5.6
protein
55.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1166.7 mg 50%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 0 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.7 mg 9%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
5.0%
44.9%
Fat: 199 cal (44.9%)
Protein: 22 cal (5.0%)
Carbs: 222 cal (50.0%)

About Brightside tater tots

Brightside Tater Tots are a delicious take on the classic American comfort food, crafted from shredded potatoes lightly seasoned and formed into crispy, golden bites. Rooted in U.S. snack and diner culture, these tater tots are fried to perfection, delivering a satisfying crunch that contrasts with their fluffy interior. Made primarily from potatoes, they are a source of dietary fiber and potassium, which support digestion and heart health. However, as they are traditionally fried, they also contain a significant amount of fat and calories, making them a less ideal choice for those seeking low-fat options. Perfect as a snack, side dish, or appetizer, Brightside Tater Tots bring a touch of nostalgia and indulgence to the plate, and pair well with a variety of dips and sauces. For a healthier approach, baking or air-frying can reduce their oil content while keeping their savory flavor intact.