One cup of Brigadeiro is around 236.8 grams and contains approximately 116.8 calories, 2.3 grams of protein, 4.5 grams of fat, and 18.1 grams of carbohydrates.
Brigadeiro is a delightful Brazilian treat, made from just three simple ingredients: sweetened condensed milk, cocoa powder, and butter. Often rolled in chocolate sprinkles, this fudgy confection is a staple at celebrations and parties across Brazil. While it’s undeniably delicious, Brigadeiro is also high in sugar and calories, making it an occasional indulgence rather than a daily snack. Enjoying Brigadeiro is all about savoring a piece of Brazilian culture, one rich, chocolatey bite at a time!
Calories |
116.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.5 g | 5% | |
Saturated Fat | 2.3 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 12.8 mg | 4% | |
Sodium | 99.3 mg | 4% | |
Total Carbohydrates | 18.1 g | 6% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 16.5 g | ||
protein | 2.3 g | 4% | |
Vitamin D | 3.0 mcg | 15% | |
Calcium | 83.5 mg | 6% | |
Iron | 0.2 mg | 1% | |
Potassium | 124.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.