Brigadeiro

Brigadeiro

Dessert

Item Rating: 33/100

1 serving (20 grams) contains 80 calories, 1.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.

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952.4
calories
11.9
protein
142.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 119.0 mg 5%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

60.8%
5.1%
34.2%
Fat: 321 cal (34.2%)
Protein: 47 cal (5.1%)
Carbs: 571 cal (60.8%)

About Brigadeiro

Brigadeiro is a beloved Brazilian sweet made from condensed milk, cocoa powder, butter, and often rolled in chocolate sprinkles. This bite-sized treat, originating in Brazil in the 1940s, is a staple at celebrations like birthdays and holidays. Its smooth, fudgy texture and rich chocolate flavor have earned it worldwide appreciation. While Brigadeiros contain simple ingredients, they are calorie-dense due to their high sugar and fat content, making them a dessert best enjoyed in moderation. Condensed milk provides calcium, but the high sugar levels can outweigh nutritional benefits if consumed excessively. Brigadeiros are a delightful indulgence, and their simple recipe makes them popular for both home cooking and sharing. Enjoying them occasionally aligns with a balanced diet, as they’re an irresistible part of Brazilian culinary culture.