1 serving (30 grams) contains 95 calories, 5.0 grams of protein, 8.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
760.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1424.0 mg | 61% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 416.0 mg | 32% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brie wedge
Brie wedge is a soft, creamy cheese originating from France, known for its delicate, edible white rind and buttery interior. Made from cow's milk, Brie offers a rich, mild flavor that becomes more pronounced as it ripens. It's a versatile cheese often featured in French cuisine, enjoyed on its own, paired with fruits, or spread on bread and crackers. Brie is a good source of protein and calcium, supporting bone and muscle health. However, it is relatively high in saturated fat and sodium, so moderation is recommended, particularly for those monitoring heart health. Its smooth texture and indulgent taste make it a favorite for gourmet cheese boards while providing essential nutrients like vitamin B12 and phosphorus. For a balanced diet, pair Brie with fresh vegetables, whole-grain crackers, or a handful of nuts to complement its richness.
