1 serving (30 grams) contains 100 calories, 6.0 grams of protein, 9.0 grams of fat, and 0.1 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72 g | 92% | |
Saturated Fat | 48 g | 240% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200.0 mg | 66% | |
Sodium | 1360.0 mg | 59% | |
Total Carbohydrates | 0.8 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.8 g | ||
protein | 48 g | 96% | |
Vitamin D | 48 mcg | 240% | |
Calcium | 1200 mg | 92% | |
Iron | 1.6 mg | 8% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brie slices are delicate portions of a soft, creamy cheese originating from France. Crafted from cow's milk, Brie boasts a rich, buttery flavor with an edible white rind that adds a subtle earthiness. Each slice is a source of protein and calcium, supporting muscle health and bone strength, while also containing important vitamins like B12 and A. However, Brie is higher in fat and calories compared to some other cheeses, making moderation key for those mindful of their intake. It's a versatile addition to various cuisines, often paired with fruits, nuts, or bread, and is a staple on charcuterie boards. Whether enjoyed melted over dishes or served at room temperature, Brie slices provide a luxurious taste experience with balanced nutritional benefits when consumed thoughtfully.