One cup of Brie salad is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 47.3 grams of fat, and 15.8 grams of carbohydrates.
Brie Salad is a delightful fusion of fresh ingredients, featuring rich, creamy Brie cheese paired with crisp mixed greens, juicy cherry tomatoes, and crunchy walnuts. This elegant dish has its roots in French cuisine, highlighting the decadent flavors of Brie, while being complemented by a light balsamic vinaigrette that adds a tangy zest. Rich in vitamins and healthy fats from the nuts, this salad is not only satisfying but also packed with nutrients. Perfect as a light lunch or a sophisticated appetizer, Brie Salad offers a delicious balance of indulgence and nutrition.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
