One cup of Brie ost is around 144 grams and contains approximately 481 calories, 20.8 grams of protein, 27.7 grams of fat, and 0.5 grams of carbohydrates.
Brie Ost is a delectable, creamy cheese originating from France, renowned for its rich flavor and velvety texture. Made from high-quality cow’s milk, this soft cheese boasts a delicate white rind, offering a delightful contrast to its luscious interior. Perfectly versatile, Brie Ost can be enjoyed on its own, paired with fruits, or melted into savory dishes. While it's high in fat, it also provides essential nutrients like calcium and protein. Indulge in Brie Ost for a luxurious treat that balances taste and sophistication in every bite.
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Nutrition Information
Calories |
481 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.7 g | 35% | |
| Saturated Fat | 42 g | 210% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1510 mg | 65% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 440.0 mg | 33% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
