One cup of Brie is around 144 grams and contains approximately 481 calories, 20 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.
Brie is a soft, creamy cheese hailing from the picturesque region of Brie in France. Made from cow's milk, it features a delectable rind and a rich, buttery interior that melts in your mouth. This cheese is often enjoyed on its own or paired with fruits, crackers, and wine. While Brie is high in fat and calories, it also provides essential nutrients like calcium and protein. It’s perfect for gourmet cheese boards and can elevate any meal with its luxurious flavor. Indulge in Brie for a taste of French culinary artistry!
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Nutrition Information
Calories |
481 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39 g | 50% | |
| Saturated Fat | 42 g | 210% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 107.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 440.0 mg | 33% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
