1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brie honey arugula sandwich
The Brie Honey Arugula Sandwich is a delightful fusion of rich flavors and balanced nutrition. This sandwich features creamy Brie cheese paired with the peppery bite of fresh arugula, drizzled with natural honey for a touch of sweetness, all layered between slices of rustic whole-grain bread. Inspired by European flavors, particularly French cuisine, this sandwich offers a perfect blend of savory and sweet. Arugula adds a boost of vitamins A, C, and K, as well as antioxidants, while the whole-grain bread provides fiber for digestive health. Brie contributes calcium and protein but is higher in fat, making moderation key. The honey complements the dish with natural sugars for quick energy. Overall, this gourmet sandwich balances indulgence and nourishment, making it an elegant meal or snack.
