One cup of Brie chease is around 144 grams and contains approximately 481 calories, 30 grams of protein, 39.9 grams of fat, and 0.6 grams of carbohydrates.
Brie Chease is a creamy, indulgent delight hailing from the rich culinary tradition of France. Made from high-quality cow's milk, this soft cheese boasts a velvety texture and a delicate, earthy flavor. Brie Chease is perfect for pairing with fresh fruits and crusty bread, making it a versatile addition to any cheese board. While it offers a satisfying taste experience, it’s also rich in calcium and protein, supporting healthy bones and muscles. Just remember, moderation is key, as its creamy goodness comes with higher fat content. Enjoy Brie Chease as a luxurious treat in your next culinary creation or gathering!
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Nutrition Information
Calories |
481 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.9 g | 51% | |
| Saturated Fat | 25.1 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 906 mg | 39% | |
| Total Carbohydrates | 0.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.6 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 1152 mcg | 5760% | |
| Calcium | 265 mg | 20% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 219 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
