One cup of Briased egg is around 236.6 grams and contains approximately 331.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.
Briased Egg is a delightful Asian-inspired dish featuring perfectly cooked eggs simmered in a savory blend of soy sauce, aromatic spices, and tender vegetables. Originating from traditional Chinese cuisine, this dish brings together rich flavors and a comforting warmth. Each bite offers a balance of protein and essential nutrients, while the soy sauce adds depth and umami. Although it's indulgent, the use of fresh ingredients makes it a nutritious option when enjoyed in moderation. Experience the heartiness of Briased Egg—where tradition meets flavor in every tender bite!
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 875.4 mg | 291% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 7560.0 mcg | 37800% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
