One cup of Brezn is around 240 grams and contains approximately 912 calories, 24 grams of protein, 4.8 grams of fat, and 192 grams of carbohydrates.
Brezn is a traditional German pretzel, known for its unique knotted shape and golden-brown crust. Made from simple ingredients like flour, water, salt, and yeast, Brezn boasts a deliciously chewy texture on the inside, complemented by a crisp outer shell. Originating from the Bavarian region, this iconic snack pairs perfectly with mustard, cheese, or savory dips. While Brezn can be indulgent when enjoyed with rich toppings, its core ingredients offer a source of carbohydrates and energy. Enjoy this delightful treat as a rewarding snack or a hearty accompaniment to your favorite meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
912 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1540.0 mg | 66% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 396 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
