Brezeln

Item Rating: 62/100

One cup of Brezeln is around 235 grams and contains approximately 647 calories, 21 grams of protein, 5.9 grams of fat, and 132 grams of carbohydrates.

Brezeln are deliciously twisted pretzels, originating from Germany, where they’ve been a beloved snack for centuries. Made mainly from simple ingredients like flour, water, and salt, they are often brushed with a rich baked crust, giving them their iconic dark brown color. Traditionally enjoyed with mustard or cheese, Brezeln are a satisfying street food that's both versatile and affordable. While they are best indulged as a treat, their soft, chewy texture offers a comforting option, perfect for fulfilling cravings. Whether enjoyed warm at a festival or as a snack at home, Brezeln are a delightful taste of German culture!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	647.0588

Total Fat 5.8824g	0%
Saturated Fat 1.4706g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2647.0588mg	0%
Total Carbohydrate 132.3529g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 2.9412g
Protein 20.5882g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 5.8824mg	0%
Potassium 294.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 12.4%

Carbs: 79.6%