1 serving (80 grams) contains 250 calories, 8.0 grams of protein, 4.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2647.1 mg | 115% | |
| Total Carbohydrates | 147.1 g | 53% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brezeln mit sesam
Brezeln Mit Sesam, or sesame pretzels, are a delicious twist on the traditional German pretzel. Originating from Germany, this baked treat combines a soft, chewy interior with a golden-brown crust, topped with sesame seeds for added flavor and texture. Made from simple ingredients like flour, water, yeast, and salt, these pretzels are shaped into their iconic loop and boiled briefly in a baking soda solution before baking, which gives them their shiny crust and distinct flavor. The sesame seeds not only enhance the taste but also add a nutrient boost, as they are rich in healthy fats, protein, and essential minerals like calcium and magnesium. However, Brezeln Mit Sesam can be high in sodium due to the baking soda bath and sprinkled salt, making moderation important for those watching their sodium intake. Enjoy them as a satisfying snack or pair them with soups for a hearty option!
