One cup of Bretzeli is around 115 grams and contains approximately 520 calories, 5 grams of protein, 25 grams of fat, and 60 grams of carbohydrates.
Bretzeli are delightful Swiss biscuits, often enjoyed as a sweet snack or dessert. Made from simple ingredients like flour, butter, sugar, and a hint of vanilla, these crispy treats have a light, crunchy texture that melts in your mouth. Originating from the picturesque landscapes of Switzerland, Bretzeli are traditionally crafted during festive occasions. While they do contain sugar and butter, they can provide a satisfying, occasional indulgence paired with tea or coffee. With their charming designs and rich flavor, Bretzeli are a tasty tradition that brings a touch of Swiss hospitality to your table.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.0 mg | 10% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 30.0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
