1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1102.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.2 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bretzeli
Bretzeli, a thin, crisp cookie originating from Switzerland, is a cherished treat often enjoyed during festive seasons. Made with simple ingredients such as flour, sugar, butter, eggs, and a hint of vanilla or lemon zest, these delicate biscuits are traditionally cooked using a special patterned iron, giving them their signature design and texture. While Bretzeli’s buttery flavor and light sweetness make it an indulgent dessert, they're typically small, allowing for portion mindfulness. They're rich in simple carbohydrates and fats, which provide energy but should be consumed in moderation to maintain a balanced diet. Bretzeli is deeply rooted in Swiss culture, symbolizing home-baking traditions passed down through generations. Though not inherently nutrient-dense, its simplicity and seasonal enjoyment make it a delightful treat that can be savored on special occasions as part of a varied and balanced diet.
