Bretzel with butter

Bretzel with butter

Snack

Item Rating: 43/100

1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
16.7
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 2857.1 mg 124%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.1%
7.7%
37.2%
Fat: 321 cal (37.2%)
Protein: 66 cal (7.7%)
Carbs: 476 cal (55.1%)

About Bretzel with butter

Bretzel with butter is a savory treat originating from German cuisine, known for its rich and comforting simplicity. The bretzel, a traditional twisted bread, is made from a combination of flour, water, yeast, and a touch of salt, creating its chewy texture and iconic shape. It is often baked until golden brown and given a light alkali wash for its distinctive flavor and glossy exterior. The addition of butter complements the bretzel's mild saltiness, creating a creamy, indulgent pairing. While the bretzel provides some carbohydrates for energy, it is relatively low in fat on its own. However, the butter adds saturated fats, so moderation is key for those monitoring fat intake. A bretzel with butter is a satisfying snack best enjoyed occasionally, balancing its comforting taste with an awareness of its nutritional profile.