One cup of Breton is around 236.8 grams and contains approximately 1184.2 calories, 26.3 grams of protein, 52.6 grams of fat, and 144.7 grams of carbohydrates.
Breton is a delightful French pancake originating from the region of Brittany. Made from buckwheat flour, water, and a pinch of salt, these savory galettes are gluten-free and packed with nutrients. Traditionally filled with ingredients like cheese, eggs, and ham, Breton offers a hearty meal that’s rich in protein and fiber. While deliciously indulgent, it can also be customized with fresh vegetables for a healthier twist. Perfect for any time of day, Breton is not just food; it’s a taste of Brittany's culinary heritage.
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Nutrition Information
Calories |
1184.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.6 g | 67% | |
| Saturated Fat | 39.5 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2105.3 mg | 91% | |
| Total Carbohydrates | 144.7 g | 52% | |
| Dietary Fiber | 13.2 g | 47% | |
| Sugars | 26.3 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
