Breton garden vegetable crackers

Breton garden vegetable crackers

Snack

Item Rating: 60/100

1 serving (20 grams) contains 90 calories, 1.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1488.1 mg 64%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 11.9 g 42%
Sugars 11.9 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 6.0 mg 33%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.6%
4.5%
40.9%
Fat: 428 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 571 cal (54.6%)

About Breton garden vegetable crackers

Breton Garden Vegetable Crackers are light, crispy snacks inspired by wholesome flavors. Made with wheat flour, dried garden vegetables like carrots, tomatoes, and onions, these crackers offer a savory blend of natural tastes. Originating from a Canadian brand, Breton crackers are a versatile addition to various cuisines, pairing well with cheeses, dips, or enjoyed on their own. Each serving provides fiber and essential nutrients from real vegetables, making them a healthier choice than many standard crackers. However, they do contain some sodium and sugar, so moderation is key for those monitoring their intake. Perfect for snacking or entertaining, these crackers combine taste and texture with a nod to simplicity and garden-fresh inspiration.