1 serving (14 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1206.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.7 g | 66% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1982.8 mg | 86% | |
| Total Carbohydrates | 172.4 g | 62% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.2 g | ||
| protein | 17.2 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 172.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breton crackers
Breton Crackers are light, crispy snacks originating from Canada, known for their delicate texture and wholesome ingredients. They are typically made from wheat flour, vegetable oil, and a blend of seasonings, with some varieties incorporating whole grains or seeds like flax and chia for added nutrition. These versatile crackers are a popular choice in North American cuisine, often enjoyed with cheeses, dips, or spreads. Many Breton Crackers are low in saturated fat and contain no artificial flavors, making them a healthier alternative to fried chips. However, some varieties may be higher in sodium, so it’s best to enjoy them in moderation as part of a balanced diet. Their fiber content in whole-grain options makes them a satisfying choice for snacking or entertaining. Perfect for savory or sweet pairings, Breton Crackers offer both flavor and adaptability to any occasion.
