1 serving (14 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1206.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.7 g | 66% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2069.0 mg | 89% | |
| Total Carbohydrates | 172.4 g | 62% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.2 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 172.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breton cracker
Breton Crackers are a versatile, light, and crispy snack originating from Canadian cuisine. Made primarily with wheat flour, whole grains, and a touch of vegetable oil, these crackers are complemented by flavorful additions such as herbs, spices, or sesame seeds, depending on the variety. They are known for their airy texture and mild taste, making them a popular choice for pairing with cheese, spreads, or soups. Breton Crackers offer some nutritional benefits, such as containing whole grains and being free from artificial colors or flavors. However, they may have moderate sodium content and added fat, depending on the specific type. These crackers can be enjoyed as part of a balanced diet, but portion control is recommended to manage calorie intake and maintain healthy eating habits. Whether as a snack or a garnish, their delicate crunch is a crowd-pleaser across many meals.
