One cup of Bressola is around 140 grams and contains approximately 350 calories, 45.0 grams of protein, 5 grams of fat, and 0 grams of carbohydrates.
Bressola is a vibrant and delicious dish hailing from the Mediterranean, showcasing a perfect blend of flavors and textures. Made with fresh grilled vegetables, tender meats, or hearty legumes, it’s often accompanied by vibrant sauces and spices that elevate every bite. Rich in nutrients, Bressola is not only a feast for the senses but also a healthy choice, packed with vitamins and minerals, while being low in processed ingredients. Indulge in Bressola for a wholesome and satisfying meal that celebrates the essence of Mediterranean cuisine.
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 3000.0 mg | 130% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.0 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 1350 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
