Bresola

Item Rating: 61/100

One cup of Bresola is around 237 grams and contains approximately 355 calories, 76 grams of protein, 4.7 grams of fat, and 0 grams of carbohydrates.

Bresola is a traditional Italian cured meat, crafted from high-quality beef, primarily sourced from the upper leg. This delicacy hails from the culinary regions of Northern Italy, where it’s air-dried and seasoned with spices like garlic and black pepper. Known for its rich, savory flavor, Bresola is low in fat and high in protein, making it a nutritious option for charcuterie boards or salads. With its melt-in-your-mouth texture and robust taste, Bresola is not only a gourmet treat but also a healthier alternative to other cured meats, allowing you to indulge without guilt.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	354.8826

Total Fat 4.7318g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 165.6119mg	0%
Sodium 1892.7072mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 75.7083g	0%

Vitamin D 0IU	0%
Calcium 23.6588mg	0%
Iron 4.7318mg	0%
Potassium 709.7652mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 87.7%

Carbs: 0.0%