One cup of Bresola is around 250 grams and contains approximately 500 calories, 75 grams of protein, 12.5 grams of fat, and 8.3 grams of carbohydrates.
Bresola is a traditional Italian cured meat, crafted from high-quality beef, primarily sourced from the upper leg. This delicacy hails from the culinary regions of Northern Italy, where it’s air-dried and seasoned with spices like garlic and black pepper. Known for its rich, savory flavor, Bresola is low in fat and high in protein, making it a nutritious option for charcuterie boards or salads. With its melt-in-your-mouth texture and robust taste, Bresola is not only a gourmet treat but also a healthier alternative to other cured meats, allowing you to indulge without guilt.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 416.7 mg | 138% | |
| Sodium | 3916.7 mg | 170% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 75 g | 150% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 1250 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
