One cup of Brekki apple cinnamon oats is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 11 grams of fat, and 63.1 grams of carbohydrates.
Brekki Apple Cinnamon Oats are a delicious and wholesome breakfast option that combines the natural sweetness of apples with the warm, comforting spice of cinnamon. Made with high-quality oats, this hearty blend is rich in fiber, helping to keep you feeling full and satisfied throughout the morning. Originating from traditional oatmeal recipes, Brekki gives a modern twist by using real fruit and no added sugars. Packed with essential nutrients, it's gluten-free and perfect for on-the-go mornings or a cozy breakfast at home. Fuel your day with Brekki Apple Cinnamon Oats—the tasty, healthy choice you deserve!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 12.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 40.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
