Bred with cottage cheese and ham

Item Rating: 62/100

One cup of Bred with cottage cheese and ham is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Bred With Cottage Cheese And Ham is a hearty and delicious dish that combines the creamy texture of cottage cheese with savory ham, all nestled in a warm, freshly baked bread. This delightful meal has roots in European cuisine, often enjoyed in homes and cafes alike. Packed with protein from the cottage cheese and ham, it offers a satisfying taste while being lower in fat than many traditional bread fillings. Perfect for breakfast or a light lunch, this dish is not only filling but also provides essential nutrients, making it a tasty and wholesome choice for any time of the day.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 63.0916mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%