Brechbohnen
Item Rating: 89/100
One cup of Brechbohnen is around 238 grams and contains approximately 74 calories, 4.3 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.
Brechbohnen are a delightful variety of green beans, popular in German cuisine. Known for their tender pods and rich, fresh flavor, they are often enjoyed in savory dishes or as a side. Packed with essential vitamins A, C, and K, as well as fiber, Brechbohnen are a healthy addition to your meals, supporting digestion and boosting overall wellness. Whether sautéed, steamed, or added to stir-fries, these vibrant beans bring both versatility and nutrition to your table. Enjoy the taste of tradition with Brechbohnen!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 73.8095 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0.0476g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 16.9048g | 0% |
| Dietary Fiber 8.0952g | 0% |
| Total Sugars 3.3333g | |
| Protein 4.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.0952mg | 0% |
| Iron 2.4524mg | 0% |
| Potassium 497.619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.5%
Protein: 19.7%
Carbs: 77.8%