One cup of Brechbohnen is around 238.1 grams and contains approximately 73.8 calories, 4.3 grams of protein, 0.2 grams of fat, and 16.9 grams of carbohydrates.
Brechbohnen are a delightful variety of green beans, popular in German cuisine. Known for their tender pods and rich, fresh flavor, they are often enjoyed in savory dishes or as a side. Packed with essential vitamins A, C, and K, as well as fiber, Brechbohnen are a healthy addition to your meals, supporting digestion and boosting overall wellness. Whether sautéed, steamed, or added to stir-fries, these vibrant beans bring both versatility and nutrition to your table. Enjoy the taste of tradition with Brechbohnen!
Log this food in SnapCalorie
Nutrition Information
Calories |
73.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 8.1 g | 28% | |
| Sugars | 3.3 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.1 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 497.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
