One cup of Breasola is around 180 grams and contains approximately 514.3 calories, 90 grams of protein, 12.9 grams of fat, and 0 grams of carbohydrates.
Breasola is a delectable cured meat originating from the Italian region of Lombardy. Made from high-quality beef, it’s seasoned with salt, pepper, and natural spices before being air-dried for several months. This lean delicacy boasts a rich, savory flavor and a tender texture that melts in your mouth. High in protein and low in fat, Breasola is a healthy choice for those seeking a flavorful snack or a gourmet addition to any dish. Whether served on its own, paired with cheeses, or wrapped around fresh veggies, Breasola brings a taste of Italy right to your table.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 257.1 mg | 85% | |
| Sodium | 3214.3 mg | 139% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 90 g | 180% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 1350 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
