1 serving (200 grams) contains 290 calories, 13.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
341.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 15.3 g | 30% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfeast burrito
The Breakfast Burrito is a hearty, handheld delight originating from Mexican-American cuisine, blending flavor with convenience. This filling option typically includes scrambled eggs, seasoned potatoes, melted cheese, and a choice of proteins like sausage, bacon, or plant-based alternatives, all wrapped snugly in a soft flour tortilla. Vegetables such as peppers, onions, or spinach are often added for extra nutrients. The burrito provides a balanced mix of carbohydrates, protein, and fats, making it a satisfying start to the day. However, it can be high in calories, sodium, and saturated fats, depending on the ingredients and portion size. Customizable with lighter options like whole-grain tortillas, egg whites, and fresh salsa, the Breakfast Burrito can be tailored to suit a more health-conscious diet while still delivering a delicious blend of textures and flavors.
