One cup of Breakfast wrap is around 236.9 grams and contains approximately 559.7 calories, 29.9 grams of protein, 33.6 grams of fat, and 42.9 grams of carbohydrates.
Breakfast Wrap is a delicious handheld meal that combines scrambled eggs, savory sausage, fresh veggies, and melted cheese, all tucked neatly in a warm tortilla. Originating from a fusion of classic American and Mexican cuisines, this wrap is perfect for breakfast on the go. Packed with protein from the eggs and sausage, plus the added nutrients from colorful vegetables, it offers a balanced start to your day. While it can be indulgent with the cheese and sausage, you can easily customize it for a healthier option by swapping in turkey sausage or adding avocado. Enjoy the convenience and taste of Breakfast Wrap today!
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Nutrition Information
Calories |
559.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.6 g | 43% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 438.4 mg | 146% | |
| Sodium | 1231.3 mg | 53% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 0 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 186.6 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
