One cup of Breakfast turkey sausages is around 236.2 grams and contains approximately 420.8 calories, 48.3 grams of protein, 21.2 grams of fat, and 6.2 grams of carbohydrates.
Breakfast Turkey Sausages are a delicious and healthy alternative to traditional breakfast meats. Made from lean, high-quality turkey, they're seasoned to perfection with a blend of savory spices that bring a burst of flavor to your morning. Originating from classic American cuisine, these sausages are low in fat and calories, making them a heart-friendly choice for anyone looking to maintain a balanced diet. Packed with protein, they provide the energy you need to kickstart your day. Enjoy them grilled, sautéed, or crumbled in your favorite dishes, and savor the taste of a guilt-free breakfast!
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Nutrition Information
Calories |
420.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.7 mg | 47% | |
| Sodium | 1400 mg | 60% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.2 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
