1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 88.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breakfast Tea, a robust blend commonly rooted in British and Irish traditions, is a staple morning beverage renowned for its bold, full-bodied flavor. Typically made from black tea varieties like Assam and Ceylon, it boasts a deep, malty richness often enjoyed with milk and sugar to complement its strength. Naturally rich in antioxidants, breakfast tea supports heart health and may promote improved focus due to its caffeine content. It also contains essential compounds like flavonoids, which may aid in reducing inflammation. However, it’s important to moderate intake, as excessive caffeine consumption can lead to jitteriness or disrupted sleep. As a calorie-free beverage in its unaltered state, it is an excellent option for those seeking a flavorful yet light choice to kickstart the day. Perfect on its own or alongside hearty meals, breakfast tea remains a classic, energizing companion in many morning routines worldwide.